Look for a model that feels comfortable in the hand.

Designįor a massage gun to be as user-friendly as possible, it should have an ergonomic design so you’re able to hold and operate it easily. If you live alone or travel frequently, you’re better off with a smaller device that you can operate yourself. Consider what size would be most convenient for you. Other guns are small enough that you can use one without any assistance. Massage guns vary in size, and larger models typically require another person to move the device over your body. Both metals also offer greater safety should the massage gun overheat. Stainless steel components are usually the most durable, but aluminum guns are also an effective option. To ensure that your massage gun lasts as long as possible, you want a model made of durable, high-quality materials.

We’ve also included a few specific massage gun recommendations to make your shopping entirely stress-free.īecause a massage gun provides deep tissue massage, it can aid in breaking up scar tissue, which may help soothe pain and relieve tightness. Our buying guide can help you sort through all the options and find the best massage gun for your physical therapy needs. A massage gun also allows you to treat your injury in the privacy of your home, which can save you significant money. This deep tissue massage can pinpoint specific muscles to effectively loosen them, stimulate blood flow to the area, and relieve pain and inflammation. It provides vibration or percussive therapy to the muscles with quick bursts of pressure. That’s why a massage gun can be so helpful for athletes or anyone else who suffers from chronic muscle pain.Ī massage gun is a handheld device that resembles a power drill. But in many cases, traditional massage isn’t able to provide the speed and pressure that some conditions require for effective pain relief. For anyone dealing with sore, stiff muscles, massage is often the most effective physical therapy treatment.

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